Help your teen/pre-teen become their best self in a stressful world.
A 6-week hands-on, interactive Zoom series
STARTING february 13
The topics WE WILL cover:
Getting in touch with your emotions I Self-care I Understanding today’s teens I Emotional Love
5 Love Languages I Mindfulness techniques I Insights & tools to create a loving relationship
Learning how to acknowledge and validate your emotions and feelings surrounding your child’s situation.
Understanding today’s teens and the world they live in.
The importance of self-care – the best investment in your children is an investment in yourself
Learning how to accept your children even when you can’t accept their behavior.
Filling your child’s emotional love tank (but only after you fill yours).
Gaining insights, tools, & techniques to regain a loving relationship with your teen.
AN “M-POWERED” MOTHER, A STRONGER BOND.
"Definitely worth the time and effort"I loved learning with Shifra! Her ideas were explained clearly, beam sharp to the point, and were practical. It's worth the time and effort because you'll leave the workshops feeling more empowered to face the issue at hand.
Shifra’s workshop was incredible positive, uplifting and life-changing experience! I highly recommend it for anyone that wants to move forward in life and not stay stagnant!
"I highly recommend the workshops"
Shifra has the ability to take you out of a situation where you feel stuck and really give you the power to feel like you can overcome anything.