Back for a 4th year!

Experience Serenity in the Poconos

3 day, 2 night getaway
October 18-20

No matter what stage or age you are in your life, chances are you’re feeling the strain of our fast-paced century. You long for a getaway, a chance to unwind and spend time in nature.
Join Coach Shifra in the Poconos to re-energize, connect with nature, and learn mindfulness techniques.

"I loved the team building activities that bonded the group"

"The itinerary was great. I enjoyed the variety of activities, especially the beautiful kumzitz by the bonfire. I also loved the team building activities that bonded the group. Definitely recommend!"

"Very well planned"

"I felt Shifra’s serenity retreat was extremely well planned and executed. The scenic location was perfect for meditation."

"It's not a luxury. It's a necessity"

"I can’t wait to join. I don’t even think it’s called spoiling myself …I consider myself a hard working soul!!"

"Your easy-going nature made the trip so enjoyable"

Thank you so much for the unbelievable experience. It taught me a lot about letting go and moving beyond my comfort zone. Some exercises hit upon a painful nerve, so I chose to internalize rather than participate. Your upbeat non-judgemental nature made the whole excursion easy and thought-provoking. Hashem should continue to bentsch you with the ability to use your talents and kochos to coach many through life.

Common questions

Where will we be staying?

In a gorgeous Airbnb right in the Pocono Mountains, complete with a hot tub. Think cozy, scenic, and the perfect place to unwind.

Do we share a room?

Room assignments are first-come, first-served.
The house has single, double, and triple rooms in various sizes, and the earlier
you register, the more choice you’ll have in selecting your room.

Do we have to bring our own food?

Nope. No shopping, packing snacks, or worrying about meals. All food, drinks, and snacks are provided.

What is the Kosher supervision (hechsher)?

We use heimishe hechsherim.

What type of activities will we be doing?

A little bit of everything…
Hiking, biking, waterfalls, hot tub time, BBQ, bonfire, kumzitz, scenic views, games, meditation, and painting. Relaxing, fun, and a great balance of active and calm :)

What if I don’t want to go biking?

Totally fine. The biking takes place in a quaint town, so you can stroll around, explore, or just enjoy the area while we ride. The whole biking activity is only about an hour.

Do I have to come with a friend, or can I come on my own?

Yes, it is absolutely okay to come on your own. Most people actually come solo, and it is a very friendly group, so you will feel comfortable and included right away.

How many women will be coming?

It is a small group, about 10 women, so it feels warm, personal, and easy to connect.

Will there be transportation?

Yes. We’ll be arranging group transportation with a few easy pickup spots along the route, so you can just hop on, settle in, and let the getaway begin. More details on exact locations and times will be sent upon registration.

Coach Shifra is a parenting coach and is certified by the Dina Friedman Academy. As a mom of teens, Rebbetzin, and lecturer, she is passionate about helping parents improve their relationship with their children, especially teens.