WITH your teen. yourself.
Empowering moms to form warm, loving & lasting relationships with their teens.
Teenager lives here
As a mom of a teenager, do you often wonder whether you should be concerned about your teen’s behavior or chalk it up to “just” being a teenager?
Some niggling worries may be:
Alternatively, do you know all’s not right and are turning to self blame and despair?
If Men are from Mars, Teens are from another Universe
If you are currently the mom of a teen, chances are you grew up in a vastly different world than your teenager is growing up in today.
For one thing, life moves much faster now than it ever did. With one click on the phone at anytime, you can be communicating with anybody, anywhere.
With another click, you can access information that would’ve taken months or years to acquire or was inaccessible in previous decades. If you can do it, chances are your teen IS doing it.
How can you control your teen’s environment without being controlling?
Answer – you can’t.
My Teen/My Self
(They both need care)
It is my belief that the ONLY way to protect your child today is through building a strong and loving relationship with them.
And the only way to build a strong and loving relationship with your child is through building a strong and loving relationship with yourself first.
Hi, I’m Shifra
As your Empowerment Coach, I will help you harness your natural and innate G-d-given ability to form a loving and lasting relationship with your teen AND yourself.
My unique approach to healing the mom/teen relationship includes healing the mom/inner-self relationship.
In my one-on-one coaching and workshops, you will have access to meditations, tools, insights and powerful processes that emotionally support YOU as you learn how to bring out your teen’s best self.
As I guide you in our sessions and workshops, you will have the benefit of my expertise and years of experience. My training includes mastery coach certification from the renowned Dina Friedman Academy as well as certification as an empowerment coach from well-known life coach, Rabbi Aryeh Nivin, founder of Machon HaAdam HaShalem.
Cut the fluff
Walk away with real skills and know how
MOM-powered Is Empowered
Every mother has the natural, G-d given power and ability to bond with her child, even her teenage child, even when that child is acting against all Mom’s better instincts.
Learning how to shift perspective to access your mom power is your birthright and a gift to yourself and your child.
Tools of the trade
Learning the appropriate tools and how to use them is essential in any endeavor.
The hands-on tools I teach will help move you forward in creating a loving relationship with your teen at whatever stage (beginning or further down the road) of your child’s journey.
Giving Love/Getting Love
If Mom has never received love, how can she show love to her child?
Sometimes personal emotional blockages that need healing prevent you from reaching your goals.
Through powerful healing processes, you will learn to heal your past in order to heal your child’s present.
TASTE A PROCESS
Rampage of Appreciation
The Eye Spy Game
"They are making real changes"Shifra Fried was instrumental in guiding our mothers in making very real changes in their parenting. By beginning from the very foundation of what it means to be a mother, continuing through to how to show our children acceptance with boundaries, Shifra helped them navigate this very important and delicate role. The role of being a mother. Thank you Shifra!"
"My life has literally turned around"
With Shifra Fried as my life coach, my life has literally turned around. Shifra is compassionate ,non-judgemental, empathetic and possesses a great deal of expertise in dealing with challenging issues. .She uses specific techniques to zero in on the issues and has methodologies to help in a very real way. Because of her deep connection to Hashem, she brings in the spiritual component of healing ,which I personally needed so much. She guided me on my personal journey to find meaning in my life.
"I highly recommend the workshops"
Shifra’s workshop was incredible positive, uplifting and life- changing experience! I highly recommend it for anyone that wants to move forward in life and not stay stagnant!
Shifra has the ability to take you out of a situation where you feel stuck and really give you the power to feel like you can overcome anything.
"Really hits the spot"Want to say thank you again and again! Really hits the spot... the workshop is chock full of info , very informative, interesting and definitely helps to keep one on track with raising a teen.
Finding Serenity At Any Age and Stage of Life
Life can get stressful. Every woman deserves time to recharge.
Find inner and outer peace through nature’s beautiful surroundings when you join me on a serenity trip.